Underestimated

3x10 mins today on the trainer. Still feeling sick, now I've got a soar throat. Did first two at 260W. Real doable, not even that har...

3x10 mins today on the trainer. Still feeling sick, now I've got a soar throat. Did first two at 260W. Real doable, not even that hard, did last one at 270W. That one hurt a little.

Unlike the short intervals these ones leave me with a huge appetite afterwards. Got 6" of snow last night. Kids were out in it at 7am this morning.

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