Got some antiobiotics
Went to the doctor today to get some antibiotics. I'm pretty sure I've got a sinus infection. I've been congested all my life ...

It used to be I'd just sit it out and wait. But I've got no qualms in getting some antibiotics these days. Hopefully it will clear up and I get back to not breathing like I normally do.
Winter is back here. Good timing as I'm going to be starting the interval phase next week. Today I tried to do some leadout intervals on the trainer. I'm just tired, so I only did a few sets of :20 on :20 off X6 with 2 minutes rest between sets. I tried to get to 130rpm.
I also changed my rear tire on the road bike in order to save my good rubber. Trainers will eat up a rear tire in no time.