How to avoid and treat Repetitive Strain Injuries
Bad backs, stiff necks, creaking joints, painful arms – these aren’t just the occupational hazards of working in an office. They’re symptoms...
https://iskablogs.blogspot.com/2013/02/how-to-avoid-and-treat-repetitive.html
Bad backs, stiff necks, creaking joints, painful arms – these aren’t just the occupational hazards of working in an office. They’re symptoms of repetitive strain injuries (RSI), or occupational overuse syndrome. Here is a quick guide to the blights of desk-work, and how to avoid and alleviate them.
Posture
Sitting down all day may not sound particularly straining, but it can be, especially
