Food Log 9/29/2006 Friday
7am Coffee Low Sugar Oatmeal - 24g Yogurt 34g 1egg 10am Sweet/salty granola bar 19g 11: balance gold bar 22g 11:30 2 fig newtons 28g rode bi...
https://iskablogs.blogspot.com/2006/09/food-log-9292006-friday.html
7am
Coffee
Low Sugar Oatmeal - 24g
Yogurt 34g
1egg
10am Sweet/salty granola bar 19g
11: balance gold bar 22g
11:30 2 fig newtons 28g
rode bike down to Radio Shack
1:00 lean Cusine Panini -32g
felt tired/light headed after eating this
2:20 PBJ-43g
4:00 Ensure 40g
4:45 Banana - 29g
7:00 3 Pieces Pizza -90g
Daily Total:
361 (6.3 g/kg)
Observations
-2 fig newtons did not cause stomach bloating. Fig newtons have caused bloating when I eat too many.
-Didn't feel that good for most of the day, after the frozen Panini sandwich I felt pretty tired and sort of lightheaded. Didn't feel better till after the ensure at 4pm, felt pretty good after the banana all the way till Pizza later.
Coffee
Low Sugar Oatmeal - 24g
Yogurt 34g
1egg
10am Sweet/salty granola bar 19g
11: balance gold bar 22g
11:30 2 fig newtons 28g
rode bike down to Radio Shack
1:00 lean Cusine Panini -32g
felt tired/light headed after eating this
2:20 PBJ-43g
4:00 Ensure 40g
4:45 Banana - 29g
7:00 3 Pieces Pizza -90g
Daily Total:
361 (6.3 g/kg)
Observations
-2 fig newtons did not cause stomach bloating. Fig newtons have caused bloating when I eat too many.
-Didn't feel that good for most of the day, after the frozen Panini sandwich I felt pretty tired and sort of lightheaded. Didn't feel better till after the ensure at 4pm, felt pretty good after the banana all the way till Pizza later.
