4 jenis Makanan untuk Awet Muda

4 jenis Makanan untuk Awet Muda versi Medianers, Sebagai berikut: 1. Buah Kiwi sumber: google image Buah Kiwi kaya vitamin C, sebagai antiok...

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https://iskablogs.blogspot.com/2012/08/4-jenis-makanan-untuk-awet-muda.html
4 jenis Makanan untuk Awet Muda versi Medianers, Sebagai berikut:


1. Buah Kiwi



sumber: google image


Buah Kiwi kaya vitamin C, sebagai antioksidan dan Vitamin E untuk mencegah penuaan sel. Menurut Elizabet Somer, penulis buku Age Prof Your Body, sebagaimana yang diteritkan Tabloid Ners, bahwa Vitamin E melindungi sel dan mencegah kerusakan jaringan kolagen akibat paparan sinar ultraviolet.
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