Ditch your coffee, try a morning tonic

I am a bit of a health freak. This comes from my mom, I know it. She raised us on whole wheat cookies and broccoli. Most often, my brothers and I would request mashed potatoes for dessert because that was the closest thing we got to junk food.My health freak ways go in phases. Usually I will research a health habit and then become obsessed with it. I've done some weird things, BUT- I have stayed